Does the 8-Hour Diet Really Work?

A new diet program, otherwise known as 16:8, sees people eating for eight hours per day and fasting for 16 hours in a bid to kick their body into fat burning mode. Those who follow it likely eat breakfast at 10am, lunch at 2pm and dinner at 6pm and then have breakfast at 10am the next day, leaving a 16-hour gap. Read More

The Health Risks of Fish Pedicure

Getting a massage while visiting Bali is part of the holiday experience although next time you chose a cosmetic treatment involving dipping your feet in fish tanks, think again. Read More

Age-old Indonesian Herbal Drink Finds New Audience

Arief Springs, owner of Bali jamu juice bar Djamoekoe, is one of many chefs and restaurateurs taking jamu off the streets where it’s traditionally sold and into trendy new establishments. Read More

Indonesian Independence Day Health Package

When was the last time you had your health screening? You may not notice the signs of health problem or early infection. Regular health screening is important to check if you are at risk to certain health issues. Read More

BNI Life Insurance & BIMC

BIMC is today affiliated with BNI Life Insurance for healthcare services, both inpatient and outpatient with cashless as well as pay and claim system.
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