Health stories from BIMC.
Guidance on staying well in Bali, travel-health advice and updates from across the BIMC network — written by our medical teams.
669 articles
closeClear filtersErgonomics in a Coworking Space: The Hidden Cause of Back and Neck Pain Among Digital Nomads
Ergonomics in a Coworking Space: The Hidden Cause of Back and Neck Pain Among Digital Nomads – Bali attracts thousands of remote workers every year. The island offers beautiful beaches and endless coworking spaces. We see people building careers from their laptops in cafes across Canggu and Seminyak. But this freedom comes with a hidden
Are GLP-1 Great Medications for Weight Loss?
Are GLP-1 Great Medications for Weight Loss? – Losing weight is a hard physical and mental challenge for many people. You might be hearing a lot of news lately about new medical options. People are talking constantly about GLP-1 medications for weight loss. We want to give you honest facts about this medical path. It
Flying with a Medical Condition: Your Guide to Pre Flight Clearance
Flying with a Medical Condition: Your Guide to Pre Flight Clearance – Traveling across the world is an exciting experience for everyone. Having a chronic medical condition should not stop you from exploring new places. However, international flights require careful planning and preparation to keep you safe. We want to help you understand how to
A Complete Guide to Holistic Solutions for Obesity
A Complete Guide to Holistic Solutions for Obesity – Many people struggle with their weight for years without success. Strict diets often fail because they only look at one small part of the problem. True health requires looking at the whole picture of your life. Finding holistic solutions for obesity gives you a much better
Can You Fly with a Broken Bone? Travel Advice from Orthopedic Experts
Can You Fly with a Broken Bone? Travel Advice from Orthopedic Experts – We know that breaking a bone is incredibly stressful. Experiencing this kind of trauma right before a scheduled flight makes the situation much worse. Many patients ask us if they can still board their plane and travel home safely. The short answer
What to expect from a CT scan at BIMC
A CT scan is quick, painless and one of the most useful tools in modern diagnosis. Here is how the appointment works from arrival to results.
How to Handle a Fracture Before Reaching the Hospital
How to Handle a Fracture Before Reaching the Hospital – We never plan for an accident to happen. A normal day can suddenly change with a simple trip, a fall, or a vehicle collision. When the impact is strong enough, our bones can break under the intense pressure. This is a serious medical emergency that
A Practical Guide to Obesity Prevention and Treatment
A Practical Guide to Obesity Prevention and Treatment – Carrying extra weight affects your comfort and health. Many people struggle to find a clear path forward. Finding the right obesity prevention and treatment plan is crucial. We want to help you understand your options clearly. This guide breaks down simple steps you can take today.
Back Pain After a Long Flight? Recovery Tips for Travelers in Bali
Back Pain After a Long Flight? Recovery Tips for Travelers in Bali – You finally arrive in Bali. The warm tropical air hits you as you step out of the airport. You are ready to surf, explore ancient temples, or simply relax by the pool. But there is a very common problem that might stop
Understanding Obesity and Critical Illness Risks
Understanding Obesity and Critical Illness Risks – Many people think about weight only in terms of how clothes fit on their bodies. But the medical reality goes much deeper than your daily appearance. Extra body fat changes how your internal organs work every single day. We want to help you understand obesity and critical illness
From Injury to Recovery: What to Expect from Physiotherapy Sessions
From Injury to Recovery: What to Expect from Physiotherapy Sessions – We all experience physical setbacks at some point in our lives. We might twist an ankle during a morning run, strain our lower back lifting a heavy box, or undergo a necessary orthopedic surgery. When these injuries happen, our first instinct is to completely
Breaking Free From the Ideal Body Weight Stigma
Breaking Free From the Ideal Body Weight Stigma – Society often tells us there is only one perfect body shape. This belief creates a heavy burden for many people. It leads to the ideal body weight stigma that affects our daily lives. We see this pressure on television and across social media platforms. It changes
5 Key Weight Measurements to Track Your Health
5 Key Weight Measurements to Track Your Health – Stepping on a scale only gives you one number. That single number does not tell the whole story about your body. If you want to understand your fitness, you need more details. We will show you five key weight measurements to help you see the bigger
Is Tuberculosis Contagious? Understanding How TB Spreads
Is Tuberculosis Contagious? Understanding How TB Spreads – We often hear about tuberculosis in history books or news reports, but it remains a very real health concern today. Tuberculosis, commonly known as TB, is a severe bacterial infection that primarily attacks the lungs. Because it involves the lungs and breathing, many people naturally wonder how
A Clear Difference Between Overweight and Obesity
A Clear Difference Between Overweight and Obesity – People often use overweight and obese to mean the same thing. Knowing the difference between overweight and obesity helps you understand your body. It helps you make better health choices. Both conditions mean a person has more body fat than what is healthy. It describe different excess
Lumps Inside the Mouth: Benign or Something More Serious?
Lumps Inside the Mouth: Benign or Something More Serious? – A happy mouth is a happy life. A healthy mouth allows us to eat, speak, and smile with total confidence. It actively supports our overall physical and mental well being. But sometimes, our oral health takes an unexpected turn. You might be brushing your teeth
What international accreditation means for your care
Accreditation is more than a certificate on the wall. Here is how independently audited standards translate into safer, more consistent care across BIMC.
Emergency in Dental Avulsion: What To Do If a Tooth Gets Knocked Out
Emergency in Dental Avulsion: What To Do If a Tooth Gets Knocked Out – We rarely expect a dental disaster. We go about our day, playing sports, riding a scooter, or just walking down the street. Then an accident happens. A sudden fall or a hard hit to the face can easily knock a permanent
Why Blood Is Critical During a Medical Emergency
Why Blood Is Critical During a Medical Emergency – We rarely think about the blood pumping through our veins. We focus on our daily routines, our families, and our plans. But when a severe accident happens, everything changes in an instant. Severe bleeding is a leading cause of death in trauma. In those critical moments,
Living with Rheumatoid Arthritis: Managing Pain and Staying Active
Living with Rheumatoid Arthritis: Managing Pain and Staying Active – You likely view your diagnosis as a life sentence of pain and stiffness. You might dread waking up in the morning, knowing your joints will feel locked and sore. You do not expect to feel energetic or athletic again. However, the medical reality is different.
Lifestyle Choices and Cancer: You Have More Control Than You Think
Lifestyle Choices and Cancer: You Have More Control Than You Think – You probably view your health as a mix of genetics and luck. You might think that if cancer is going to happen, there isn’t much you can do to stop it. However, the medical reality tells a different story. A massive portion of
Tonsillectomy Myths vs. Reality: A Straightforward Guide
Why We Need to Talk About Tonsils Tonsillectomy Myths vs. Reality: A Straightforward Guide – Most of us have a specific image of tonsil surgery. We picture a young child, a short hospital stay, and a week of eating unlimited ice cream. It sounds almost like a rite of passage. But if you are an
Seizure in Children and Adults: Emergency Response Guide
Seizure in Children and Adults: Emergency Response Guide – Seeing someone have a seizure is terrifying. It often happens without warning. You might be at a hotel breakfast, walking on the beach, or sitting in a meeting. Suddenly, a family member, a colleague, or even a stranger collapses and starts to convulse. Your first instinct
Common Workplace Medical Emergencies and How to Respond
Common Workplace Medical Emergencies and How to Respond – You likely view your workplace as a safe haven. It is a controlled environment where you focus on tasks, meetings, and deadlines. You do not expect to face a life-or-death situation between your morning coffee and your lunch break. However, statistics tell a different story. A