Health stories from BIMC.
Guidance on staying well in Bali, travel-health advice and updates from across the BIMC network — written by our medical teams.
64 articles
closeClear filters5 Life-Saving Skills in Bali Every Visitor and Local Should Know
5 Life-Saving Skills in Bali Every Visitor and Local Should Know – Bali’s beaches, temples, and busy streets come with real risks that rarely make the travel brochures. Traffic accidents, ocean currents, and animal bites send people to the emergency room every day. That is why learning a few basic life-saving skills in Bali matters
Heart Attack vs. Panic Attack: 6 Signs to Tell Them Apart Fast
Heart Attack vs. Panic Attack: 6 Signs to Tell Them Apart Fast – Your chest tightens, your heart is pounding, and you cannot catch your breath. In that moment, heart attack vs. panic attack is the question that matters most, and getting the answer wrong can cost precious time. Both conditions can produce chest pain,
Drug and Substance Overdose: Acting Before It Is Too Late
Drug and Substance Overdose: Acting Before It Is Too Late – Bali has a world famous nightlife scene that draws thousands of international visitors. People often lower their personal guard when they are on vacation. This relaxed attitude can lead to dangerous decisions regarding alcohol and unknown substances. One major risk on the island involves
Sudden Breathlessness: When Is It a Lung Emergency?
(World Lung Cancer Day) Sudden Breathlessness: When Is It a Lung Emergency? – Not every case of breathlessness means you are in extreme physical danger. Sometimes, it is just a sign that you are out of shape or feeling very anxious. However, a sudden inability to breathe normally is always a serious medical warning sign.
Blood Transfusion in Trauma Care: What Patients and Families Need to Know
Blood Transfusion in Trauma Care: What Patients and Families Need to Know – When a person suffers a major injury, they lose blood rapidly. This blood loss causes their blood pressure to drop to dangerous levels. The heart starts beating very fast to try and fix the problem. Medical teams often start by giving the
When Your Child Swallows Something: A Parent’s Emergency Guide
(National Children Day – 23 July 2026) When Your Child Swallows Something: A Parent’s Emergency Guide – Children explore the world through touch and taste. They naturally put small objects into their mouths out of pure curiosity. One moment your child is playing quietly on the floor. The next moment, you realize a small toy
Severe Asthma Attack While Traveling: Emergency Steps Without Your Inhaler
Severe Asthma Attack While Traveling: Emergency Steps Without Your Inhaler – Traveling brings excitement, but for people with asthma, it also brings unique challenges. You might pack perfectly, but accidents still happen. You could lose your luggage, drop your rescue inhaler in the ocean, or simply run out your first aid. Experiencing a severe asthma
How the Brain Changes After Trauma: The Neuroscience of PTSD
How the Brain Changes After Trauma: The Neuroscience of PTSD – We often think of trauma as a purely emotional burden. We assume people with post-traumatic stress disorder are simply struggling with bad memories. Medical science shows us a completely different reality. Severe trauma causes literal, physical changes inside the structures of the human brain.
Scooter accidents in Bali: what to do in the first ten minutes
BIMC Kuta’s 24-hour Accident & Emergency Centre treats scooter injuries every day. Knowing the first steps — and who to call — can change an outcome.
Ergonomics in a Coworking Space: The Hidden Cause of Back and Neck Pain Among Digital Nomads
Ergonomics in a Coworking Space: The Hidden Cause of Back and Neck Pain Among Digital Nomads – Bali attracts thousands of remote workers every year. The island offers beautiful beaches and endless coworking spaces. We see people building careers from their laptops in cafes across Canggu and Seminyak. But this freedom comes with a hidden
How to Handle a Fracture Before Reaching the Hospital
How to Handle a Fracture Before Reaching the Hospital – We never plan for an accident to happen. A normal day can suddenly change with a simple trip, a fall, or a vehicle collision. When the impact is strong enough, our bones can break under the intense pressure. This is a serious medical emergency that
Is Tuberculosis Contagious? Understanding How TB Spreads
Is Tuberculosis Contagious? Understanding How TB Spreads – We often hear about tuberculosis in history books or news reports, but it remains a very real health concern today. Tuberculosis, commonly known as TB, is a severe bacterial infection that primarily attacks the lungs. Because it involves the lungs and breathing, many people naturally wonder how
Lumps Inside the Mouth: Benign or Something More Serious?
Lumps Inside the Mouth: Benign or Something More Serious? – A happy mouth is a happy life. A healthy mouth allows us to eat, speak, and smile with total confidence. It actively supports our overall physical and mental well being. But sometimes, our oral health takes an unexpected turn. You might be brushing your teeth
Emergency in Dental Avulsion: What To Do If a Tooth Gets Knocked Out
Emergency in Dental Avulsion: What To Do If a Tooth Gets Knocked Out – We rarely expect a dental disaster. We go about our day, playing sports, riding a scooter, or just walking down the street. Then an accident happens. A sudden fall or a hard hit to the face can easily knock a permanent
Why Blood Is Critical During a Medical Emergency
Why Blood Is Critical During a Medical Emergency – We rarely think about the blood pumping through our veins. We focus on our daily routines, our families, and our plans. But when a severe accident happens, everything changes in an instant. Severe bleeding is a leading cause of death in trauma. In those critical moments,
Living with Rheumatoid Arthritis: Managing Pain and Staying Active
Living with Rheumatoid Arthritis: Managing Pain and Staying Active – You likely view your diagnosis as a life sentence of pain and stiffness. You might dread waking up in the morning, knowing your joints will feel locked and sore. You do not expect to feel energetic or athletic again. However, the medical reality is different.
Seizure in Children and Adults: Emergency Response Guide
Seizure in Children and Adults: Emergency Response Guide – Seeing someone have a seizure is terrifying. It often happens without warning. You might be at a hotel breakfast, walking on the beach, or sitting in a meeting. Suddenly, a family member, a colleague, or even a stranger collapses and starts to convulse. Your first instinct
Common Workplace Medical Emergencies and How to Respond
Common Workplace Medical Emergencies and How to Respond – You likely view your workplace as a safe haven. It is a controlled environment where you focus on tasks, meetings, and deadlines. You do not expect to face a life-or-death situation between your morning coffee and your lunch break. However, statistics tell a different story. A
Malnutrition in Adults: When It Requires Emergency Medical Care
Hari Gizi dan Makanan Nasional – January 25th Malnutrition in Adults: When It Requires Emergency Medical Care – You probably think of malnutrition as a slow process. You might picture it happening over months or years, perhaps due to poverty or long-term famine. But for many adults, especially those traveling or dealing with underlying health
The Role of a Trauma Team in Handling Travel-Related Emergencies
The Role of a Trauma Team in Handling Travel-Related Emergencies – You spend months planning your holiday. You pick the villa, book the flights, and list the beaches you want to visit, picture yourself on a scooter exploring the coastline or surfing the waves at Uluwatu. You do not picture yourself in an emergency room.
Toothache While Traveling? Here’s What You Should Do First
Toothache While Traveling? Here’s What You Should Do First – You are finally on your dream vacation in Bali. You have your itinerary set, your sunscreen packed, and a cold drink in hand. Then it happens. A sharp, throbbing pain shoots through your jaw. It stops you cold. Dental pain is stressful enough when you
What to Do in Case of an Earthquake or Natural Disaster in Bali
What to Do in Case of an Earthquake or Natural Disaster in Bali – Bali is a paradise. You come here for the beaches, the culture, and the relaxation. But it is also part of the Pacific Ring of Fire. This means earthquakes and volcanic activity are real possibilities. It is not something to be
When to Seek Emergency Care vs. Outpatient Care in Bali
When to Seek Emergency Care vs. Outpatient Care in Bali – You are on your dream holiday in Bali. You have planned surf lessons, temple visits, and sunset dinners. Then, suddenly, you do not feel well. Maybe it is a stomach cramp that won’t go away, or a scooter slip that left you with a
Acute Coronary Syndrome: Early Detection That Saves Lives
Acute Coronary Syndrome: Early Detection That Saves Lives – You are on vacation in Bali. You feel a strange pressure in your chest. It’s not exactly pain, just a heaviness. You tell yourself it is probably just indigestion or heartburn from the spicy food. You decide to lie down and wait for it to pass.