News & Articles

Health stories from BIMC.

Guidance on staying well in Bali, travel-health advice and updates from across the BIMC network — written by our medical teams.

Travel Health
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Traveling with Children: Ensuring Their Health and Happiness

Traveling with children provides families with the chance to forge enduring memories and expose young minds to a variety of cultures and environments. However, ensuring that children remain healthy and content throughout the journey requires meticulous planning and consideration. This article provides evidence-based strategies to help parents navigate the complexities of traveling with children, focusing

5 min read
Travel Health
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Managing Medical Conditions While Traveling: A Comprehensive Guide

Travel is an exciting experience that allows people to discover new locations and cultures. However, for those with chronic medical illnesses, traveling takes thorough planning to protect their safety and well-being. Whether you have diabetes, heart disease, asthma, or other long-term conditions, proper preparation can help you reduce health risks and allow you to enjoy

4 min read
Travel Health
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Staying Healthy on the Road: Essential Tips for Travelers

Travel is one of life’s greatest joys—it broadens horizons, offers fresh experiences, and creates lasting memories. However, it can also take a toll on your health if you’re not prepared. From disrupted routines to unhealthy meal choices, the road can present challenges to staying fit and energized. But fear not! With a few practical strategies,

4 min read
Travel Health
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Traveling with Disabilities: Tips and Resources for Accessible Travel

Travel is a joyful experience that allows people to discover new locations and cultures. However, for people with disabilities, it can present unique challenges. Proper planning and resources can make trips more pleasant and enjoyable. 1. Pre-Trip Planning Research Your Destination’s Accessibility Before booking a trip, research the accessibility of your destination. Accessibility regulations vary

4 min read
Travel Health
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Essentials Pre-travel Preparations Guide for Stress-Free Adventure!

Embarking on a journey to explore new destinations is an exhilarating experience. However, meticulous pre-travel preparations are essential to ensure a safe and enjoyable trip. This comprehensive guide outlines crucial steps to take before your departure, covering health precautions, documentation, financial readiness, and more. 1. Health Preparations Consult a Travel Medicine Specialist Before traveling abroad,

5 min read
Travel Health
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What Risks Are Covered by Travel Insurance?

Travel insurance is a kind of insurance that provides protections against any risks that possibly happen when one is travelling, both domestic and overseas travels. It’s such an important insurance especially for you who are always on high mobility. With travel insurance, you can travel with peace of mind. So, what risks are covered by

4 min read
Travel Health
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6 Common In-Flight Medical Events That Can Happen to You

Traveling by plane is popular these days. It offers many benefits and comforts we can’t get from another form of transportation. More importantly, it is safe. However, the flight may take a few hours, especially when you travel to faraway places. During that flight, there might be a situation that affects your health condition. To

4 min read
Travel Health
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Bali Belly: What You Need to Know and How to Stay Safe

Whether you have visited Bali at least once or you are looking forward to setting foot into this all-time famous tropical paradise, most likely you have come across the term-“Bali Belly” or “Travellers Diarrhea”. As a health and wellness center found in Bali, we have met hundreds of visitors who have had such an uncomfortable

5 min read
Travel Health
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Holding Your Pee: Is It Safe

As a curious individual, I often find myself pondering the mysteries of the human body. One question that has crossed my mind is whether or not it is safe to hold your pee. To find the answer, we must delve into the science behind this bodily function. The bladder, a hollow organ located in the

6 min read