Health stories from BIMC.
Guidance on staying well in Bali, travel-health advice and updates from across the BIMC network — written by our medical teams.
229 articles
closeClear filtersThe Vital Role of Nurses in Modern Healthcare
In every hospital, clinic, and community health center around the world, one group of professionals stands at the heart of patient care: nurses. Their presence is constant, their support is essential, and their contributions are invaluable. As we recognize International Nurses Day 2025 on May 12, it’s time to shine a spotlight on the vital
10 Essential Tips to Protect Your Liver This World Liver Day
World Liver Day, April 19, 2025, is another opportunity to talk about the most important organ in our body, the liver. The liver works tirelessly behind the scenes, so it is often taken for granted and finally forgotten in most discussions of health. This time, we want to talk about how this World Liver Day
10 Inspiring Health Habits to Start on World Health Day 2025
Every year on one day, the 7th of April, the world celebrates World Health Day, reminding everyone how important health care can be not only for today but for all its tomorrows. And so much more fitting this year, when the theme, “Healthy Beginnings, Hopeful Futures” applies here and now. It again moves us to
Facts Vs Myths about Bone Health in the Elderly
Facts Vs Myths about Bone Health in the Elderly – Checking bone health in the elderly is a critical thing to do. It is because bones are weaker as we get older. We can also suffer from specific bone diseases, such as osteoporosis and bone fractures. Here, we have some interesting facts and myths about
Special World Cancer Day 2025: The Life-Saving Impact of Early Cancer Detection
At BIMC Hospital Kuta, we know what a huge burden cancer can be. Perhaps the greatest ally in the battle against cancer is: early detection. It drastically alters the effectiveness of treatment and the rates of survival when we catch cancers in their infancy. In our reaffirmation of this commitment on World Cancer Day, celebrated
8 Vitamins and Minerals Needed by the Body to Boost Immunity
Strengthening the immune system is quintessential in the modern world, which constantly bombards human health with environmental toxins, stresses, and lifestyle hindrances. Vitamins and minerals would maintain the body’s functions optimally and critically support the immune system. 8 Vitamins and Minerals Needed to Boost Immunity Now, let’s explore the top 8 vitamins and minerals, which
7 Effective Tips To Keep the Immune System Strong During the Imlek Festival
You should do various activities during Imlek. For example, you must visit your relatives, eat so many special dishes and drinks, or take a long trip to meet your family members. Staying fit is the best thing you can do to join the festival from the beginning until the end. That’s why we want you to
How Your Body Absorb Nutrients From What You Eat
Food passes through a long process before your body absorbs the nutrients. After learning how your body uses what you eat, you can be more selective in choosing food. The food you eat significantly affects your body, including your metabolism, immune system, and digestive system. Here is how your body absorbs the nutrients from the
Why is Oral Health Important to be Maintained while We are Healthy?
Maintaining your teeth health is important, but you cannot wait until you have some teeth health problem to take care of your teeth, of course. Practicing good oral hygiene and visiting the dentist should be done even when you do not have any problem with your teeth. It means that oral health must be paid
7 Simple and Powerful Tricks to Keep Your Heart Healthy as You Grow Older
Your heart can’t beat fast as you get older. That’s why the elderly often have the same heartbeats per minute whether they are taking a rest or doing physical activities. Yet, it doesn’t mean that you can’t do anything and let it weaken you. Ensure that you have a healthy heart so you can live
8 Roles of Exercise to Keep Your Lung Healthy and Prevent Respiratory Illnesses
545 million individuals worldwide suffered from a chronic respiratory illness up to 2023! Ensure that you are not or would be one of them! One of the effective ways to prevent the risk of respiratory illness is by doing exercises to enhance lung function. Here, we explain why such exercises can keep your lungs healthy
Celebrate Indonesian Independence Day Safely: Top Tips for a Happy and Healthy Festivity
Introduction to Indonesian Independence Day As an Indonesian, I always look forward to the annual celebration of our nation’s independence. Indonesian Independence Day, commemorated on August 17th, is a cherished event that brings our diverse communities together in a display of patriotism, cultural heritage, and unity. It’s a time to reflect on our country’s remarkable
The Vital Connection: Exploring the Link Between Oral Health and Overall Health
As an experienced human writer, I understand the importance of maintaining good oral health and its profound impact on our overall well-being. In this comprehensive article, we will delve into the intricate relationship between oral health and various aspects of our physical and mental health. Introduction: The Importance of Oral Health Our oral health is
Identifying and Managing Drug Allergies: A Comprehensive Guide
Drug allergies can be a significant health concern, as they can cause a range of unpleasant and potentially life-threatening reactions. As an experienced human writer, I understand the importance of educating individuals on this important topic. In this comprehensive guide, we will explore the various aspects of drug allergies, from common symptoms to effective management
A Comprehensive Guide to Nurturing Your Child’s Physical and Mental Well-being
As parents, we all want the best for our children, and National Children’s Day provides an opportunity to reflect on the importance of nurturing their physical and mental well-being. This special day, celebrated annually, serves as a reminder to prioritize the holistic development of our little ones and ensure they have the resources and support
10 Effective Tips for Preventing Cataracts and Maintaining Optimal Eye Health
Understanding Cataracts and Their Causes Cataracts are a common eye condition that affects millions of people worldwide. They occur when the normally clear lens of the eye becomes cloudy, making it difficult to see clearly. While cataracts are often associated with aging, there are several factors that can contribute to their development, including genetics, exposure
The Culprits on Your Plate: Foods That Trigger Migraines
Migraines are a debilitating condition that affects millions of people worldwide. As someone who has experienced the crippling pain and disruptive symptoms of migraines, I understand the frustration of trying to find relief. One of the key factors in managing migraines is identifying and avoiding potential trigger foods. In this article, we’ll explore the connection
International Nursing Day 2024: Exploring Occupational Health Hazards Among Nursing Professionals
Introduction to International Nursing Day As we approach International Nursing Day on May 12th, 2024, it is essential to reflect on the vital role that nursing professionals play in our healthcare system. Nurses are the backbone of healthcare, providing compassionate care, advocating for patients, and working tirelessly to ensure the well-being of individuals and communities.
Unveiling the Hidden Signs: A Comprehensive Guide to Understanding Sinusitis Symptoms
Introduction to Sinusitis Sinusitis is a common health condition that affects millions of people worldwide. As an experienced writer, I understand the importance of providing a comprehensive guide to help individuals navigate the complex world of sinusitis symptoms, causes, and treatment options. In this article, we will delve into the intricacies of this condition, empowering
World No Tobacco Day 2024: Unveiling the Harsh Realities of Smoking
Introduction to World No Tobacco Day As the world gears up to commemorate World No Tobacco Day on May 31st, 2024, it’s crucial that we shed light on the harsh realities of smoking and its devastating impact on individuals, communities, and the global economy. This annual observance, established by the World Health Organization (WHO), serves
Celebrating World Health Day and Upholding the Right to Good Health
As we embark on the journey of celebrating World Health Day, it is important to recognize the significance of this global event. World Health Day, observed on 7th April every year, serves as a platform to raise awareness about pressing health issues and mobilize individuals and communities towards achieving better health outcomes for all. This
Nasal Irrigation: Relief for Colds & Allergy
Nasal irrigation is a technique that has been used for centuries to provide relief from colds and allergies. It involves flushing out the nasal passages with a saline solution to remove irritants, allergens, and excess mucus. In this article, I will explore what nasal irrigation is, how it works, the benefits it offers for colds
5 Common Types of Ear Disorder
Introduction to Ear Disorders As an individual who has experienced ear disorders firsthand, I understand the impact they can have on one’s quality of life. Ear disorders can range from mild discomfort to severe complications that affect our hearing and balance. In this article, I will provide an overview of the five most common types
Holding Your Pee: Is It Safe
As a curious individual, I often find myself pondering the mysteries of the human body. One question that has crossed my mind is whether or not it is safe to hold your pee. To find the answer, we must delve into the science behind this bodily function. The bladder, a hollow organ located in the