Healthy Food

The Healthy Eating Plate Edges Closer to Perfection Harvard Health Publications together with experts on nutrition from the Harvard School of Public Health have launched their “Healthy Eating ...

Dietary Approaches to Stop Hypertension (DASH) is a dietary model to prevent and control hypertension but it’s not just those with high blood pressure that it helps. Considered a true diet plan ...

Bali has many experiences to offer such as the artwork, surfing, cultural attractions. However one other encounter you won’t forget is gastroenteritis or, as it is commonly referred to, ...

Type-two diabetes is the most common type of diabetes and it can be controlled by some easy lifestyle adjustments. If you are overweight or have a family history of diabetes you need to take ...

Nutrition The Gluten Debate “Gluten-free” has been the buzzword for the past decade, going from something once considered important for a subset of people with food intolerances to a worldwide ...

The widespread use of formalin, in preservation of fish, fruit and other food items is posing a threat to public health. The chemical used as a solution in water keeps fish fresh and makes fruits ...

The main substance in coffee is caffeine, which stimulates every part of the body: It stimulates the brain and makes you feel wide awake, energetic and better able to concentrate. It increases ...