Lose Weight with the Help of an App — Getting that weight down doesn’t have to feel like a chore. It’s totally possible to make working toward a goal fun and rewarding, and apps that ...

Watching Your Blood Pressure — Recently released, the first FDA-approved smart watch blood pressure cuff is highly lauded for its easeful design and convenience. High blood pressure affects ...

Prevent Disease with High Fiber Diet — A recent meta-analysis looks at 40 years of medical research to find out the ideal amount of dietary fiber to prevent chronic disease and premature ...

Breakfast and Diabetes Connection — You’ve heard it often — “breakfast is the most important meal of the day” — and recent research published in the Journal of Nutrition backs up that ...

Preventive Health Screenings — There’s an easy way to chart a course for better health and possibly avoid such diseases as diabetes and heart disease and you can do so with only a few hours out ...

Healthy Food Trends — Each New Year we distill eating right down several key thoughts that are easy to maintain to trim weight, feel better and keep your health in check.   Digestive ...

2019 Fitness Trends : Get in shape Resolution — Every New Year we can expect new ways to get healthier, from mental fitness to next-gen equipment and nutritional supplements. Health-e cuts ...

Understanding Body Mass Index — BMI has two numbers that combine one’s weight with height to know whether a person has the correct weight for their height, which can also indicate how healthy ...

Understanding the Value of Knee Arthroscopy — BIMC today offers knee arthroscopy, a surgical technique that can diagnose and treat problems in the knee joint by allowing a very small incision ...

Make Yours a Healthy Bali Christmas — Overindulging and Bali go hand-in-hand but this holiday season a few slight dietary adjustments will allow you to feel better about yourself without that ...

Worried About Stroke? Here Are the Treatable Risk Factors — The most important treatable risk factors for stroke are easily understood according to the Institute of Neurological Disorders — ...

Understand Talk and Die — December 29 will mark five years since legend Formula 1 driver Michael Schumacher suffered life-threatening head injuries following a ski accident and he’s alive today ...

Coping With the Side Effects of Dialysis —  Dialysis is a lifesaving treatment for those with end stage renal disease (ESRD). However, with both peritoneal dialysis (PD) and hemodialysis (HD), ...

Light Exercise Might Lessen Strokes — People who regularly engage in light to moderate physical activity – like walking four hours a week or swimming two hours weekly – might have ...

Supplement May Harm Health — New research warns that a number of weight loss and workout supplements contain potentially harmful doses of a substance that has been ruled as unsafe. As reported in ...

Weight Gain Linked to Sleep Loss — A recent study by Sweden’s Uppsala University indicates losing just one night of sleep could have an impact on one’s metabolism resulting in an increase in body ...

  Reasons to Choose BIMC for Plastic Surgery   1. Our Soothing and Unhurried Location BIMC Nusa Dua is considered Indonesia’s first medical tourism facility. Since 2014 the hospital has been ...

Breast Cancer Awareness Month, marked in countries across the world every October, helps to increase attention and support for the awareness, early detection and treatment as well as palliative ...

Travel with Peace of Mind: Declare Pre-existing Conditions — It seems a reoccurring nightmare: a growing number of travelers to Bali land and begin their holiday only to wind up in an accident ...

Most Heart Palpitations Harmless — When heartbeats become more noticeable they are called heart palpitations and can feel as though the heart has skipped a beat. Palpitations can also feel like ...