Health-e Update
A Safe Bali Beach Vacation
https://bimcbali.com/health-e-update/safe-bali-beach-vacation.htmlBali’s beaches are famous for their surfing and their sheer beauty with hundreds of thousands of tourists arriving specifically to swim, body-board or surf along the island’s coastal fringe. Yet
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Avoid Sunburn on Your Bali Vacation
https://bimcbali.com/health-e-update/avoid-sunburn-bali-vacation.htmlA sunny Bali day is the source of great pleasure but also pain if you don’t protect yourself. Understand the science to keep you without reddening, inflammation, and, in severe
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Why Jet Lag Is Worse When You Fly East
https://bimcbali.com/health-e-update/jet-lag-worse-fly-east.htmlJet lag is awful no matter where you’re heading yet regular travellers will know that your body clock seems to take longer to recover when you’re flying east, rather than
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Show Your Face and Help Eliminate Hepatitis
https://bimcbali.com/health-e-update/show-face-help-eliminate-hepatitis.htmlThis year’s World Hepatitis Day (WHD) held July 28 is not just another calendar date to remind us of greater prevention measures but a day that signals we are one
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The age old question: how long will I live
https://bimcbali.com/health-e-update/age-old-question-long-will-live.htmlThis past May numerous local and international news outlets reported the death of a Central Javanese man who claimed to be 146 years old, the longest living human ever. He
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Statins Still Likely the Best Choice
https://bimcbali.com/health-e-update/statins-still-likely-best-choice.htmlA new cholesterol-lowering drug was recently reported to further reduce the risk of heart attack or stroke for those already taking statins, a class of lipid-lowering medications found to reduce
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Top Four Healthiest Beans Found in Bali Markets
https://bimcbali.com/health-e-update/health-tips/top-four-healthiest-beans-found-bali-markets.htmlDiets that include more plant foods, especially beans, have been shown to lower the risk of heart disease, diabetes, obesity, cancer and provide a source of protein, fiber and healthy
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Keep Fit the Indonesian Way: Pencak Silat
https://bimcbali.com/health-e-update/health-tips/keep-fit-indonesian-way-pencak-silat.htmlIf Thailand has muay thai, then Indonesia has pencak silat, a full-body martial art involving strikes, grappling and throwing, even weaponry, and practiced for physical defense and optimal fitness offering visitors
read more What Damage Will Your Next Cigarette Do?
https://bimcbali.com/health-e-update/damage-will-next-cigarette.htmlEvery year on May 31, WHO and partners mark “World No Tobacco Day” highlighting the health and additional risks associated with tobacco use, and advocating for effective policies to reduce
read more Measure Your Waistline Not Just Your Body Fat
https://bimcbali.com/health-e-update/health-tips/measure-waistline-just-body-fat.htmlMedical research now points out that fat around the waist has more visceral fat, which is located deep inside the abdominal cavity that surrounds the internal organs and is associated
read moreBIMC Hospital Nusa Dua
The first hospital in Indonesia with accreditation from Australian Council on Healthcare Standard International (ACHSI)
