Health-e Update

heart healthy magnesium — Magnesium deficits have been linked with a long list of cardiovascular and other disorders: high blood pressure, heart rhythm problems such as atrial fibrillation, ...

What happens if through lifestyle changes you lower your blood pressure significantly yet you are still on blood pressure medication from years past? In short, it’s not always an easy ...

Heart Healthy Wonder Vitamin Discovered — A study published in the journal Nature Communications indicates that when people consume a form of Vitamin B3 called nicotinamide riboside (NR) daily, ...

Indonesian Children Amongst Regions Obese — An alarming and widely circulated news report finds obesity rates among children in Asia-Pacific rising at a rapid rate with more action needed to ...

World No Tobacco Day — Every May 31 WHO and partners mark World No Tobacco Day (WNTD), highlighting the health and other risks associated with tobacco use while advocating for effective policies ...

Bali Measles Update — The New South Wales Health department has recently advised travellers to be alert for signs and symptoms of measles infection after the fifth diagnosis of measles in NSW ...

The Health Benefits of a Simple Ocean Swim — It stimulates our body and promotes the feeling of wellbeing that surfers very well know. ​Living in Bali offers easy access to take the plunge and ...

The BIMC Siloam Dialysis Centre: Probably the World’s Best — For dialysis patients, foreign travel need not be an unobtainable consideration. In fact, dialysis patients of all modalities – ...

Pain Syndrome Health Talk for Hotel Group — Complex Regional Pain Syndrome (CRPS) is a chronic pain condition, which often affects one limb (arm, leg, hand, or foot) usually after an injury and ...

April 7: World Health Day — The World Health Organization was founded on the principle that all people should be able to realize their right to the highest possible level of health. “Health for ...

The Fantastic Health Facts of Fibre — Multiple media outlets are once again running with a new medical research study on the health benefits of a high fibre diet and how proper gut bacteria can ...

Seven Steps to Avoid Stroke — The chance of living a lifetime without suffering a stroke are more than in your favor by following these easy to follow lifestyle choices if you are serious about ...

The Prevalence of Bedbugs on the Rise — Bedbugs are easy to transport in luggage and very hard to get rid of and for this reason they have become an especial nuisance for hotels and other public ...

Aussies Discover Dental Tourism — According to the Australian Broadcasting Association (ABC), one-third of Australians are putting off or avoiding going to the dentist altogether due to the cost. ...

The Happiness Health Connection — Scientific evidence suggests that positive emotions can help make life longer and healthier; learn how to keep happy even on bad days and what better place to ...

Stick With Those Resolutions — It’s February and we at Health-e are checking in to see how you are making out with your December intentions to be a healthier person… well, let us weigh in ...

  The Health Benefits of Deep Breathing — Not just for those with lung issues, deep systematic breathing almost instantly reduces stress and blood pressure, strengthens the abdominal and ...

Lower Your Cholesterol Naturally — Alarming evidence points out trans fats and saturated fats are responsible for heart disease and by taking a few simple precautions you can easily cut these ...

A Quick Guide to Common Childhood Diseases — Family health in Bali can have its challenges and when it comes to childhood diseases there are many however here are some of the most common, ...

January is Cervical Health Awareness Month — Human papillomavirus (HPV) is a very common infection that spreads through sexual activity causing almost all cases of cervical cancer. Just one in ...