Health-e Update

Bali’s beaches are famous for their surfing and their sheer beauty with hundreds of thousands of tourists arriving specifically to swim, body-board or surf along the island’s coastal fringe. Yet ...

A sunny Bali day is the source of great pleasure but also pain if you don’t protect yourself. Understand the science to keep you without reddening, inflammation, and, in severe cases, blistering ...

Jet lag is awful no matter where you’re heading yet regular travellers will know that your body clock seems to take longer to recover when you’re flying east, rather than west. Physicists ...

This year’s World Hepatitis Day (WHD) held July 28 is not just another calendar date to remind us of greater prevention measures but a day that signals we are one step closer to the elimination ...

This past May numerous local and international news outlets reported the death of a Central Javanese man who claimed to be 146 years old, the longest living human ever. He was taken to hospital ...

A new cholesterol-lowering drug was recently reported to further reduce the risk of heart attack or stroke for those already taking statins, a class of lipid-lowering medications found to reduce ...

Diets that include more plant foods, especially beans, have been shown to lower the risk of heart disease, diabetes, obesity, cancer and provide a source of protein, fiber and healthy fats, along ...

If Thailand has muay thai, then Indonesia has pencak silat, a full-body martial art involving strikes, grappling and throwing, even weaponry, and practiced for physical defense and optimal ...

Every year on May 31, WHO and partners mark “World No Tobacco Day” highlighting the health and additional risks associated with tobacco use, and advocating for effective policies to reduce ...

Medical research now points out that fat around the waist has more visceral fat, which is located deep inside the abdominal cavity that surrounds the internal organs and is associated with ...

Some 10 percent of people with diabetes experience problems with diabetes control when traveling. Visit Bali and travel safely with these tips: Carry a doctor’s letter: your trip through ...

Has the world awakened to the dangers of soda and canned fizzy drinks? In the USA, bottled water has now officially surpassed soda as the most-purchased beverage by volume — but is it time ...

According to the latest WHO data kidney disease deaths in Indonesia reached 41,042 at the same time evidence shows that obesity, which was previously a problem among high-income groups in the ...

With detailed information from electronic medical records increasingly available in the cloud, health care tasks are more and more found online. By detecting the early symptoms of a virus as an ...

The cost of leasing a car compared to a motorcycle in Bali is so negligible that it’s hardly worth consideration especially given the savings of a few dollars could mean your life and that of the ...

In this third of our three part Health-e series, we look at further blood works and what they mean. Sometimes called blood panels, examining your blood is one of a physician’s most vital tools in ...

In this second of our three part Health-e series, we look at further blood works and what they mean. Sometimes called blood panels, examining your blood is one of a physician’s most vital tools ...

Even after all the warnings many people consume far too many foods high in calories, fats, free sugars or salt, and many do not eat enough fruit, vegetables and fiber. Are you one of them? ...

Pool workouts are growing in popularity providing better balance, agility and endurance, which is a great confidence boost for anyone who has shied away from exercise in the past. Pool exercises ...

Typical symptoms of heart attacks such as chest pain and/or pressure, cold sweat, extreme weakness, are well understood. But there are more subtle signs you’re having a heart attack that can be ...