Health-e Update

The holiday season in Bali is upon us, a time to reevaluate 2016 and plan ahead with new health-related goals, yet Health-e suggests not to wait for Jan. 1 as the over indulgences of December can ...

There is probably nothing worse than a sleepless night and as we stay wired to more and more digital devices throughout the day and into the evening,we disconnect with our natural needed state of ...

Since first developed in Italy in 1985, this tried and true method for facial rejuvenation, despite all the more recent advances in skin care, remains one of the gentlest and most convenient, ...

The lists of countries with unregulated bars that’ll pour you a deadly, illicitly produced drink containing methanol are many and growing. Numerous outbreaks due to drinking fake alcohol in ...

A personal service that became popular in the 80s as an option for those with spare cash is today more of a common monthly expense for a wider audience because for many, having workout support ...

An insecticide was recently rumored to be the real cause of increased cases of microcephaly in Brazil, unrelated to the Zika virus according to a group of scientists who claim their studies show ...

Over decades of research one doctor has proven heart disease can be avoided but there’s a catch: to become completely immune to heart attacks and coronary heart disease you need to adopt an ...

For the global health conscious, coconut oil isn’t just an ingredient in cooking, it’s a invaluable and perfectly natural tonic used to promote heart health, lose weight, control diabetes, ...

The mere size of a grain of rice, the carotid body, located between two major arteries of the neck that supply the brain with blood, has recently been discovered to control blood pressure. ...

The 67 percent of Indonesian males and five percent of females over 15 years old trying to wean themselves off smoking tobacco have been provided controversial assistance with the advent of the ...

Prevention is better than misguided beliefs Skin cancer is responsible for 80% of new cancers diagnosed each year in Australia and the incidence and mortality rate of melanoma has increased ...

October is once again wonderfully awash in pink for worldwide breast cancer awareness and for good reason —breast cancer remains the top cancer in women around the globe with incidence in ...

Valuing physical activity for the positive effects it brings to your body and soul is the first step in creating a lifestyle that adds value to your well being, physical and mental health. ...

Bali’s neighboring island of Java is curiously where the benefits of brown rice over white rice were discovered in the 1890s by Dutch military physician Christian Eijkman who was assigned to try ...

Millions of people are living longer and in better health thanks to major advances in medical technology that have produced new high-quality, cost-effective therapies, from Microsoft to ...

A new male-oriented exercise technique offers a workout that combines traditional yoga with functional fitness exercises and high-intensity interval training to improve core-strength, cardio and ...

In 2011 the Balinese government made a significant effort to curb the spread of rabies through vaccinations and culling however the 500,000 dogs on the island at the time presented enormous ...

A recent US medical study put over 100 elderly people on a brain fitness regimen for three months that included meditation training, cognitive behavior therapy, and education about the ...

One of the leading causes of the rising rate of obesity in SE Asia is the over consumption of fat resulting in heart disease, diabetes and high cholesterol; what most don’t realize however is all ...

The 1966 movie, The Fantastic Voyage, starring Stephen Boyd, Raquel Welch, and Edmond O’Brien, has proven a storyline well ahead of its time. The film’s premise finds a comatose scientist with a ...