Health-e Update

Even after all the warnings many people consume far too many foods high in calories, fats, free sugars or salt, and many do not eat enough fruit, vegetables and fiber. Are you one of them? ...

Pool workouts are growing in popularity providing better balance, agility and endurance, which is a great confidence boost for anyone who has shied away from exercise in the past. Pool exercises ...

Typical symptoms of heart attacks such as chest pain and/or pressure, cold sweat, extreme weakness, are well understood. But there are more subtle signs you’re having a heart attack that can be ...

Back pain is one of the most common reasons someone seeks medical attention, in fact about 80 percent of adults experience lower back pain at some point in their lifetimes. Men and women are ...

While most people have heard of 23andMe, the direct-to-consumer genetic testing company that’s provided well over one million users with personalized information about their ancestry and genes ...

Cancer is most lethal once it has begun to spread as successful treatment is much more difficult at an aggressive stage. Professor Benitah’s team found CD36 was present on metastatic cancer cells ...

Understanding the state of your health all starts with a close look at your blood. Consider that your blood is like an oxygen delivery system and waste removal mechanism. Certain organs in the ...

Setting a performance goal may help you stay more motivated compared to a weight-loss goal. Start with say 10 pull-ups or 20 push-ups or touch your toes 30 times throughout the day, adding more ...

World AIDS Day falls on December 1 and with numerous reports of advances towards a cure surfacing in a variety of online media, Health-e sorts the fact from the hearsay… Here are the facts ...

The holiday season in Bali is upon us, a time to reevaluate 2016 and plan ahead with new health-related goals, yet Health-e suggests not to wait for Jan. 1 as the over indulgences of December can ...

There is probably nothing worse than a sleepless night and as we stay wired to more and more digital devices throughout the day and into the evening,we disconnect with our natural needed state of ...

Since first developed in Italy in 1985, this tried and true method for facial rejuvenation, despite all the more recent advances in skin care, remains one of the gentlest and most convenient, ...

The lists of countries with unregulated bars that’ll pour you a deadly, illicitly produced drink containing methanol are many and growing. Numerous outbreaks due to drinking fake alcohol in ...

A personal service that became popular in the 80s as an option for those with spare cash is today more of a common monthly expense for a wider audience because for many, having workout support ...

An insecticide was recently rumored to be the real cause of increased cases of microcephaly in Brazil, unrelated to the Zika virus according to a group of scientists who claim their studies show ...

Over decades of research one doctor has proven heart disease can be avoided but there’s a catch: to become completely immune to heart attacks and coronary heart disease you need to adopt an ...

For the global health conscious, coconut oil isn’t just an ingredient in cooking, it’s a invaluable and perfectly natural tonic used to promote heart health, lose weight, control diabetes, ...

The mere size of a grain of rice, the carotid body, located between two major arteries of the neck that supply the brain with blood, has recently been discovered to control blood pressure. ...

The 67 percent of Indonesian males and five percent of females over 15 years old trying to wean themselves off smoking tobacco have been provided controversial assistance with the advent of the ...

Prevention is better than misguided beliefs Skin cancer is responsible for 80% of new cancers diagnosed each year in Australia and the incidence and mortality rate of melanoma has increased ...