Health-e Update

  Here’s what you might not wish to hear: most restaurants don’t serve healthy food. They’re often loaded with processed crap and enough calories that could be spread over 3-4 balanced ...

  Many plus size people will say “not for me” when it comes to yoga although it might be time to have another look not only as a possibility but an opportunity to get in shape by way of one ...

  In May a “superbug” that is resistant to colistin — the antibiotic of absolute last resort — was found in a U.S. patient’s urinary tract infection. Colistin is used to treat people ...

  In March a medical research team in Shanghai were reported to have developed an effective antibody that could dramatically curb the spread of hand, foot and mouth disease (HFMD), which has ...

No matter where you live (perhaps especially Bali and SE Asia), a first aid kit is essential to have on hand for all homes (and don’t forget your automobile) helping you deal effectively with ...

Bali schools can often be prime locations to come in contact with ringworm, which is not at all a worm but referred to as “tinea corporis” and easy to treat. Tinea infections are caused by ...

A new study of interval training shows less is indeed more:a mere 60 seconds of strenuous exertion proved to be as worthy at improving health and fitness as 45-minutes of moderate exercise. A ...

  Even with such clear advancements in nutrition and science, the datedmyths on how we should eat are still in circulation. Health-e helps clear the confusion.   Myth: Avoid eggs ...

  It’s not just being outdoors in Bali where we can find injury, accidents can happen in your home or villa when you least expect it. When it comes to health and safety, especially for those ...

  BIMC Hospital is well recocognized for its Basic Life Support First Aid Training program. In the month of April, the hospital group provided Destination Asia three first aid training ...

By Dr. Ketut Ngurah Gunapriya, SpAn,KIC,FIPP     Back pain is one of the most common reasons someone seeks medical attention in fact about 80 percent of adults experience lower back ...

  We are upright walking animals that are meant to amble and not just on a treadmill. A healthy walk after a meal, especially dinner before you sleep, reduces blood sugar levels that play a ...

  According to a recent report from the journal Ophthalmology, a healthy diet of fruits and vegetables can help prevent cataracts regardless of genetic predisposition. The condition starts ...

  “Thank you for not smoking, say no to cigarettes” reads a sign at the entrance to the Sulawesi village of Bone-Bone while another reads: “Please enjoy the scenery and fresh air in our ...

    BIMC Hospitals now provides a pediatric specialist specifically to meet inquiries from the expatriate community and families travelling with children to the island. BIMC recognizes ...

The island’s Bali Wake Park celebrated its 2nd anniversary with the International Wake boarding Competition held March 26-27. Bali Wake Park director, Ryan Lee, said the competition was an ...

Heart healthy: Fermented soy foods namely, tempeh, have more bioactive peptides (breakdown proteins) than non-fermented soy foods and are broken down by molds, yeasts and bacteria into peptide ...

April 25th is World Malaria Day with the fight against the disease still requiring a steadfast approach in most tropical countries, including Indonesia with five provinces showing to still have ...

Over the years, we have witnessed a shift toward making training more functional, a concept originally used by physical therapists in rehabilitation exercises that mimic what patients did daily ...

Much like the anti-tobacco movement over the decades, Asia’s soda-guzzling nations are stepping up and taking notice, preparing to impose taxes on fizzy drinks in an effort to curb health issues ...